Ashlee is a teacher, a maker, and a mom who believes in showing up to the mat as your real, messy, beautiful self. Everyone is encouraged to "come-as-you-are," and her dynamic "dual-prompting" approach means that every class serves every experience level.
In class
She's spent more than a decade on the mat, and her classes feel like it: calm and unhurried. Expect props, variations, and no pressure to be perfect.
- Specialties: Vinyasa, Chair Yoga, and Restorative Yoga
- For: every age and fitness level
Training and experience
- 200-hour yoga teaching certification
- 300-hour somatic certification
- Reiki Master
- Trained to lead bootcamp-style fitness classes, with years of coaching clients one-on-one
Private sessions and training
- Private sessions: yoga or fitness, built around your body and your goals
- Reiki sessions: Usui reiki, with singing bowls and tuning forks woven in
- Reiki training: Beginner through Master Levels and Crystal Integration
- Somatic Mind-Body Coaching: talk paired with body awareness, to help you set down what's been weighing on you
Beyond the studio
Ashlee provides chair and restorative yoga to senior living homes around town, and is a registered wellness provider for Wisconsin's CLTS program. Her CLTS services provide mindfulness, awareness, and life skills coaching for children with disabilities.
When she's not teaching, you'll find Ashlee spending time with the family or in the lab making things by hand for Confidential Goods, her fiber-arts shop: punch needle, tufted rugs, and hand-embroidered earrings.
She puts it simply: Making is Mindfulness.
See you on the Mat!
